THE NEW GENERATION OF FITNESSJOIN
Prime location, premium facility and quality coaching. A one of a kind training facility coming soon to One New Change. Do you have whatever it takes?
A high-intensity metabolic conditioning class. Challenge yourself and sweat working with your bodyweight and various forms of equipment providing resistance.
Be the master of your own body. A full gymnastics program working from fundamentals to performance.
Develop grace and power through these technically challenging movements taught well by experienced coaches.
Work your aerobic system, and challenge and build your engine. Expect low to moderate weights, high reps and a sustained period of effort.
Bulletproof your body and improve your performance with compound movements and accessory work for improved strength and stabilisation. Classes will draw on barbell movements, strongman training and functional bodybuilding.
New to fitness? Get involved! Foundation classes are for everyone and offer an introduction to movements, techniques and equipment found within our speciality classes.
FIND US A 3 MINUTE WALK FROM ST PAUL'S STATION IN THE HEART OF ONE NEW CHANGE, LONDONView on map
BE PART OF OUR COMMUNITY
VIEW OUR COLLATED COLLECTION AT WIT FITNESSSHOP ONLINE