Meet Debs

"Movement is medicine"

Debs first came across CrossFit almost 10 years ago when her brother opened his affiliate. She was hooked by the likeness to team sport training. Having played Lacrosse and run Cross Country at high school in the US - she loves the camaraderie that CrossFit brings as well as the challenge of constantly developing new skills.

Debs began coaching in 2012 and hasn't looked back since. She appreciates that training is a keystone habit for many people in managing their wellbeing and loves being able to bring that experience to as many people as possible.

The satisfaction of helping others realise their potential is her favourite thing about being a Coach. Whether it's coaching a class, educating members on nutrition or being involved in Team competitions - helping people push their boundaries is her passion.

When she's not in the gym, you can usually find her hanging out in Richmond Park with her husband and their black Labrador Moses!


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