21st August 2022

Gymnastics Workshop - 4 Part Series

Jess is going to cover drills, technique & mechanics to help you get your first muscle up/take your first steps handstand walking OR help you refine yours to connect more muscle ups together and walk further on your hands.

This is a 4 part progressive series on the following dates:

Sunday 21st August 9-10am // Sunday 28th August 9-10am // Sunday 4th September 9-10am // Thursday 8th September 5-6pm

* To gain the most out of this workshop it is recommend you are able to attend all 4 sessions however if you can only make 3 of the dates you will still gain a lot. 

Workshop Prerequisites:

- 10 Kipping swings

- 1 Strict pull up

- Kick up to a wall handstand

- 1 Wall walk

Details:

- 4x 1 hour sessions

- 9 Spaces available

- Open to WIT members & non members

- £80 WIT members (£20/session)

- £100 Non members (£25/session)

- 72hr cxl policy from the start of first session 

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