Nike x WIT
Tune Up

Workout

The First Lap

28 Nov-6 Dec, Various

Experience the debut of The Tune Up with our launch workout! This big, team-based session is the first opportunity to bring the space to life. Expect energy, sweat and a chance to get kitted out from our new collection.

NIKE x WIT TUNE-UP

Arena Games Takeover

29 Nov, 09:00

A competitive session from the team at Arena games, built around a series of short tests. Move through each challenge to earn a team slot for the February Arena Games and win pieces from the new WIT collection.

SESSION

Nike Strength Open Gym

28 Nov-6 Dec, Various

An open session where you train on your own terms. Designed for Hybrid sessions, engine work and light functional strength. Outfitted with Nike Strength’s best kit, ergs and everything you need to run your own programme.

WORKOUT

The Test Lap

Various

Start your engines. Train in pairs through a fast-paced hybrid workout built to get you race-ready.

EXPERIENCE

The Test Lap x Nike Mind 001

28 Nov-6 Dec, Various

Try the new mind-altering shoe from Nike and feel the innovation first-hand before taking on our signature session.

EXPERIENCE

Nike Mind 001: Feel It

28 Nov-6 Dec, Various

An open session where you train on your own terms. Designed for Hybrid sessions, engine work and light functional strength. Outfitted with Nike Strength’s best kit, ergs and everything you need to run your own programme.

NIKE x WIT TUNE-UP

General Admission

28 Nov–7 Dec

WORKOUT

Hybrid Racer Takeover

6 Dec, 10:30

A Hybrid Racer masterclass on building towards hybrid events, followed by a big workout to put the strategy into practice. Practical, race-ready guidance with real output.

WORKOUT

The Final Lap: The Closing Party

7 Dec, Various

The final session of The Tune Up. High energy, strong atmosphere and a solid finish to close out the ten day run.

RECOVERY

Basis Breathwork & Soundbath

3 Dec, 18:00

Guided breathwork to restore, reset and sharpen your focus. A calm counterpoint to the week’s training load. Clarity, control and down-regulation done well.

WORKOUT

RoxQueens

2 Dec, 18:00

A focused race-prep session led by the RoxQueens community - built to sharpen your strategy, dial in your pacing, and fine-tune the mindset needed for a strong race-day performance. Expect controlled efforts, practical insights, and the exact approach the RoxQueens use to get primed, confident, and ready to hit the course at full speed.

WORKOUT

StrengthFlow

1 Dec, 18:00

A bodyweight only masterclass with Demi and Nic of StengthFlow, experts in holistic bodyweight training and calisthenics. Technique, control and intentional movement to build awareness, strength and patience through pure bodyweight work.

WORKOUT

Celsius Session

30 Nov, 09:00

Get ready for a high-energy hybrid workout powered by Team Celsius, our official fuel partner. Expect sweat and intensity that keeps you fired up from the very first rep all the way until you cross the finish line - fuelled by plenty of Celsius to keep you sharp and switched on.