WIT Residency x District: Same Sex Pairs

DATE
TIME
LOCATION
TICKETS £5
OTHER Please wear suitable footwear and apparel for training. Bag drop and changing area available.
Ticket Type
Compete as a pair in some friendly competition for your chance to win a WIT Ambassadorship

Workout [for time – 60 min cap]

R1 –1km row / 50 DB snatch @15/10kg / 1km run
R2 – 1km row / 50 Box jump/step-overs @20" / 1km run
R3 – 1km row / 50 KB lunges @16/12kg / 1km run
R4 – 1km row / 50 burpees / 1km run

*Tickets are per person

 

WIT IS TRAINING

WIT IS TRAINING

WIT IS TRAINING

WIT IS TRAINING

WIT IS TRAINING

WIT IS TRAINING

WIT IS TRAINING

WIT IS TRAINING

WIT IS TRAINING

WIT IS TRAINING