TRAINING

LAB.

TRAINING

Nike Strength Open Gym

VARIOUS

WIT x Nike Training Lab Open Gym. Drop in, workout. Using the latest kit from Nike Strength.

NIKE x WIT TRAINING LAB

General Admission

2–24 AUG, 09.00–20.00

The Training Lab by WIT is a dynamic space that blends retail with immersive fitness experiences. Showcasing a curated selection of premium men's and women's performance gear, including exclusive collaborations, within a cutting-edge retail environment. Alongside the shopping experience, the space includes a fully equipped training studio.

WORKOUT

WIT x Nike Metcon w/ Courtney Fearon

TUESDAY 19 AUGUST, 17:30 / 18.30

A classic Metcon focused on strength, skill and conditioning, led by Nike Global Coach Courtney Fearon.

WORKOUT

WIT Residency

WEDNESDAY 20 AUGUST, 12.00 / 17.00 / 18.45

Four rounds. One race. One WIT Residency. Our classic hybrid race format comes to the WIT x Nike Training Lab.

WORKOUT

WIT Metcon + Recovery Session

THURSDAY 21 AUGUST, 12:00 / 18.00

WIT Workout of the day, followed by a Hyperice x Pliability recovery session.

WORKSHOP + WORKOUT

Nike Ekin Workshop + Workout

FRIDAY 22 AUGUST, 09.30

Metcon 10 education session and workout with Tess Glynn Jones and Duncan Russell.

WORKOUT

WIT x TURF GAMES: Friday Night Lights

FRIDAY 22 AUGUST, 17.30

Turf Games takes over the WIT x Nike Training Lab for the weekday finale.

COMPETITION

DISTRICT Summer Festival

SATURDAY 23 AUGUST, 09.00

DISTRICT Summer Festival of Fitness, now with Nike x WIT.

WORKOUT

WIT Gone Bad w/ Jess Rosart

SUNDAY 24 AUGUST, 09.00 / 10.00

Step into the legacy of WIT London with our iconic "WIT Gone Bad" workout, with guest coach Tom Bliss.