WIT Gone Bad x Method Training
| DATE | |
| TIME | |
| LOCATION | |
| TICKETS | £5 |
| OTHER | Please wear suitable footwear and apparel for training. Bag drop and changing area available. |
AMRAP 8, 30-20-10:
– Cal runner
– Sync T2B/Abmat
*Max cals in remaining time
Rest 3:00
AMRAP 8, 30-20-10
– Cal echo
– Sync Russian swings
*Max cals in remaining time
Rest 3:00
AMRAP 8, 30-20-10
– Cal ski
– Sync box jumps
*Max cals in remaining time