ARTICLE

Adidas Dropset 4: Built to Win

Last week, James Sprague and Laura Horvath were crowned champions of the World Fitness Project. Both doing it in an unreleased pair of Adidas Dropset 4s.

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ARTICLE

Introducing the Reebok Nano Pro

You know carbon plates from running. They rewrote record books, changed how shoes are built, and introduced that now-familiar feeling of propulsion underfoot.But a carbon-plated training shoe?That’s a new one.

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ARTICLE

The Art of Locking In: Nike MIND

Preparation isn’t just about movement. It’s about state of mind. Nike’s latest innovation, the MIND 001 and MIND 002, are the first neuroscience-informed silhouettes built to help athletes lock in before they move. A decade of research and engineering distilled into two forms. Designed not just to be worn, but felt.  

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ARTICLE

What makes the perfect Hybrid Shoe?

Is it a running shoe? Is it a training shoe? Well, obviously, as the name suggests, it exists somewhere in the middle ground. But what are the defining characteristics that actually create a shoe capable of performing in this elusive domain?

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ARTICLE

Dialled In with Elisa Fuliano and the Reebok Nano X5 Edge

Since 2011, the Nano has been the go-to for serious CrossFit athletes. The 15 Edge is the latest iteration, and we put it through the 2026 CrossFit Open to prove it — on the feet of athletes like Elisa Fuliano, who's already looking past the Open toward Wodapalooza and the French Throwdown.

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ARTICLE

Adidas Dropset 4: Built to Win

Last week, James Sprague and Laura Horvath were crowned champions of the World Fitness Project. Both doing it in an unreleased pair of Adidas Dropset 4s.

[READ]

ARTICLE

The Nike Hybrid Athlete Experience

Hybrid racing has evolved. And last week we sent Annie, Nickol and Dan to the biggest hybrid race of the year to tackle it through Nike’s athlete experience. The goal from Nike was simple: treat hybrid racing with the same level of detail and professionalism you’d expect in established sport.

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ARTICLE

Introducing the Reebok Nano Pro

You know carbon plates from running. They rewrote record books, changed how shoes are built, and introduced that now-familiar feeling of propulsion underfoot.But a carbon-plated training shoe?That’s a new one.

[READ]

ARTICLE

WIT Evolution: One Year On

A year ago, WIT returned. Twelve months of growth, reconnection, and rebuilding the foundation of who we are and what we stand for.

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ARTICLE

The Art of Locking In: Nike MIND

Preparation isn’t just about movement. It’s about state of mind. Nike’s latest innovation, the MIND 001 and MIND 002, are the first neuroscience-informed silhouettes built to help athletes lock in before they move. A decade of research and engineering distilled into two forms. Designed not just to be worn, but felt.  

[READ]

ARTICLE

What makes the perfect Hybrid Shoe?

Is it a running shoe? Is it a training shoe? Well, obviously, as the name suggests, it exists somewhere in the middle ground. But what are the defining characteristics that actually create a shoe capable of performing in this elusive domain?

[READ]

ARTICLE

The Winter Training Apparel Playbook

Cold gyms. Dark mornings. Training in winter feels less like discipline and more like self-inflicted punishment. Most people answer the chill with heavy layers that cling, overheat, and turn into dead weight halfway through. But winter training isn’t about piling on bulk—it’s about regulating, adapting, and letting your kit work as hard as you do.

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ARTICLE

The ‘Banned’ Metcon

The Metcon story didn’t begin quietly. When Nike introduced the Metcon 1 in 2015, it was shut out of the CrossFit Games. The issue wasn’t performance, it was politics. Nike’s answer was characteristically defiant.

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ARTICLE

What the f*** is a Hybrid Athlete (and am I one?)

Hybrid training isn’t some brand-new invention. People have always wanted to run, lift, and test themselves across disciplines. CrossFit was the first to bring that to the mainstream; mixing strength, conditioning, and endurance into one unpredictable sport. It proved you don’t have to choose a lane

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FOUNDATION

A gym for you(th)

LNX isn’t just a place to train. It’s a movement, a safe space, and a community where young people can develop not only their fitness but also their confidence and potential.

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COLLECTIONS

Introducing: Shoe Lab by WIT

At WIT, training is in our DNA. We’ve spent years working alongside the world’s best athletes, coaches, and brands, putting footwear to the test in real training environments. Let us walk you through the definitive guide to performance footwear.

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ARTICLE

Training Changes Lives : Tyler Saunders

A coach, a Basketball Pro, an athlete – Tyler's story is one of pure inspiration. Changing lives by raising the bar on what is possible.

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ARTICLE

Training Changes Lives : Khrys Speed

For Khrys, weightlifting isn’t just about numbers on the board; it’s about the community that drives progress, offering support in a sport that can often feel deeply personal.

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ARTICLE

Training Changes Lives : Grace Lilybell

Grace Lilybell. Co-owner of Motion Training. A force that transforms lives through the raw, unfiltered power of CrossFit.

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Article

La formation change la vie : George Veness

Pour George Veness, l'entraînement est une affaire personnelle. En tant que moteur de JAB Boxing, il estime qu'il s'agit de bien plus que d'apprendre à lancer un coup de poing. Au fil des ans, George a pu constater de visu comment l'entraînement peut transformer des vies de manière imprévue.

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Article

La formation change la vie : Charlie Watts

« Vous serez plus en forme, plus fort et plus difficile à tuer ». Charlie Watts change des vies grâce à l'entraînement.

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Club d'entraînement

L'ÉVOLUTION.

Une journée entière de célébration de la culture de la formation. Présentation à la communauté de formation de Londres de la dernière évolution de WIT.

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